Mind
Work With Us To Customize Your Education and Growth Plans To Achieve The Complete Wellness And Life Balance You Deserve
Maintaining Balance
- Meditation/Imagery - Clients will learn to tap into the healing influences that the mind can have over the body, using relaxation techniques, directed thoughts, visualization, and a variety of other methods.
- Self hypnosis - All hypnosis is self hypnosis, but we can teach you to reach a state of hypnosis on your own. Whether you use this to manage your daily stress or to reinforce other self improvement plans, self hypnosis is a wonderful tool in your self help toolkit.