Our Safe Approach to Yoga
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Sunrise Wellness Founder Trina Fox leads several yoga classes that focus on different levels and styles in addition to her guided or group meditation events. To bring a broader Yoga experience Sunrise Wellness Community invites experienced guest instructors specializing in different styles or disciplines.
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Yoga classes of 6 or less ensure the instructor is visible at all times
Mats can be moved and positioned where you're comfortable for privacy when executing new or uncomfortable poses Support pillows, wedges, padded mats are available for balance and comfort |
Register for classes and review instructor details here or the Sunrise Body mobile
Yoga and Meditation
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A Variety of Fitness and FunAll classes are intended to help students become more confident and of course promote mental and physical health!
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