Let Us jumpstart your transformation of body, mind and spirit by helping you find the right pieces & fit them into your lifestyle…
Start with your subconscious...
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With your words we can help determine your plan. We want to educate our members so they're able to achieve life balance INDEPENDENTLY! |
Mental Health Maintenance
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To maintain complete wellness our healing experts and life coaches give continuous support through custom maintenance plans that use our modalities to further manage the subconscious. Practicing Self Hypnosis and Meditation regularly can help to manage the effects of daily stress and reinforce other self-improvement plans. |
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Find Your Sunrise BodyOnce we retrain the subconscious to manage challenges correctly it's time to train our bodies! Join Sunrise Body, a fitness community for everyone! |
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Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. |
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In addition to your mental health maintenance plan and exercise routines Sunrise Wellness Community recommends a healthy diet for maximum healing of the mind body and spirit. Our friends at Natural Living Food Co-op & Cafe in League City offer classes and seminars on healthy eating, body nutrition, sustainability and more!
- Nutritional Consultations And Counseling
- Organic Produce From Local Gardeners and Farmers
- Food Co-op and Open Markets
- Herb Room
- Café and Smoothie Bar
To learn more check out Natural Living online or stop by 219 N. Michigan Ave League City, TX 77573